CLASSES + MEMBERSHIPS
Find the Way You Want to Move.
Every MOTIV class is designed to challenge you while giving you the guidance and modifications to move confidently at your own pace.Start Where You Are and Build From There.
BEGINNER · 45 MINUTES
FOUNDATIONS
Your starting point for Lagree.
Designed for first-time clients and anyone new to the method, Foundations gives you the time to get comfortable on the Megaformer before jumping into a Signature class.
You’ll learn machine setup, proper positioning, and foundational movements with extra guidance from your instructor so you can build confidence from the very beginning.
BEST FOR: First-time clients and anyone wanting to learn the fundamentals.
ALL LEVELS · 45 MINUTES
SIGNATURE LAGREE
The full MOTIV Lagree experience.
A full-body workout built around slow, controlled movements that challenge every major muscle group while building strength, endurance, balance, and core stability.
Every class can be modified to meet you where you are, so you can continue to challenge yourself as you get stronger.
BEST FOR: All fitness levels, from newer clients ready to progress to experienced Lagree clients.
ALL LEVELS · 45 MINUTES
RESTORE
Move with a little more intention and a little less intensity.
Restore is our lower-intensity class focused on mobility, flexibility, core stability, and mindful movement. It’s designed to complement your Lagree routine while giving your body the space to recover and reset.
BEST FOR: Recovery days, mobility work, and anyone looking for a lower-intensity way to move.
CLASS PACKS
More Flexibility, Less Commitment.
Want the freedom to take a class when it works for you? MOTIV class packs give you access to the studio without a monthly membership, so you can fit Lagree into your schedule on your terms.
Drop-in Class
One class to use within 30 days.
MOTIV 5 - Pack
Five classes to use within 60 days.
MOTIV 10 - Pack
Ten classes to use within 90 days.
MONTHLY MEMBERSHIPS
MAKE MOTIV PART OF YOUR ROUTINE
All monthly memberships include priority booking and require a three-month commitment.
Maintain
1X PER WEEK · 4 CLASSES PER MONTH
For adding Lagree to an established fitness routine and staying consistent with one intentional class each week.
INCLUDES:
Priority booking
Free grip socks on your 1st membership
Build
2X PER WEEK · 8 CLASSES PER MONTH
For making Lagree a consistent part of your week while building strength and seeing continued progress.
INCLUDES:
Priority booking
1 guest pass per month
Free grip socks on your 1st membership
Transform
3X PER WEEK · 12 CLASSES PER MONTH
For making Lagree your primary workout and building greater consistency, strength, and endurance.
INCLUDES:
Priority booking
1 guest pass per month
Free grip socks on your 1st membership
Lifestyle
4X PER WEEK / UNLIMITED MONTHLY
For those ready to make MOTIV a regular part of their lifestyle and maximize consistency.
INCLUDES:
Priority booking
1 guest passes per month
Free grip socks on your 1st membership
FIND YOUR MEMBERSHIP
Member booking opens on the 24th of each month. Non-member booking opens on the 25th.
PRIVATE GROUP CLASSES
Move Together at MOTIV.
Celebrate, connect, or simply do something different together with a private MOTIV class for up to 12 guests.
Private classes are available for birthdays, bridal parties, team events, corporate wellness, and other special occasions, with the experience tailored to your group.
Private sessions are available by request and subject to studio and instructor availability.
FREQUENTLY ASKED
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Absolutely! Most of our members start with little or no Lagree experience. Our instructors guide you through every movement and provide modifications throughout class. We recommend starting out with our foundations class where we will take the additional time to teach you the fundamentals.
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No, Lagree is not the same as Pilates. The Megaformer was inspired by the Pilates reformer however it is a completely different workout. It combines strength training, endurance, balance, core work, and flexibility into one efficient, full-body workout.
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We recommend 2–4 classes per week for the best results while allowing your muscles adequate time to recover.
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No. Lagree is gentle on the joints while remaining incredibly challenging for your muscles.
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Most first-time clients experience muscle soreness, which is completely normal and part of the adaptation process. With consistency and progress you’ll notice less soreness.
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Yes! Foundations is a great place to start, but all of our instructors provide modifications to accommodate different fitness levels.
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Grip socks, water, and a positive attitude. Grip socks are available for purchase if needed.
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If a spot opens up before a class, we will automatically add the next person in line on the waitlist.
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Clients must be at least 16 years old. Anyone under 18 will need parental consent before participating.
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If you already practice Lagree, speak with your doctor and let your instructor know before class so modifications can be provided. We do not recommend beginning Lagree for the first time while pregnant.
Find What Motivates You.
Start with one class, find your rhythm, and keep building from there.